Angela Gargano

Angela Gargano

Angela Gargano is a 5x American Ninja Warrior and founder of Pull-Up Revolution, which has helped 500+ women complete their first pull-up. She’s a fierce athlete whose mission is to revolutionize how people feel about their bodies. She helps people develop a winning mindset to overcome life obstacles and barriers with grit and determination.

PRIMARY TOPICS


  • Leadership
  • Motivation & Inspiration
  • Personal Growth
  • Women’s Empowerment
  • Health & Wellness
  • Mental Health
  • Stress Management
  • Resilience
  • Entrepreneurship

 

GETTING TO KNOW 

ANGELA GARGANO

For the past decade, Angela has helped high performers, corporate leaders, and teams break through barriers they once thought were impossible—guiding them through uncertainty, challenge, and growth with real-world strategies.

But she doesn’t just talk about resilience—Angela lives it.

  • 6x American Ninja Warrior – defying the odds every season.
  • Miss Fitness America and 3x Cover Girl – despite being told she was “too manly” for fitness.
  • Built a six-figure business – helping thousands of women crush their first pull-up and push past their “impossible”.
  • Tore her ACL on National TV – and came back stronger, proving that every obstacle is an opportunity.
  • Faced rejection, setbacks, and even a wardrobe malfunction on stage – but never let it define her.

Now, she helps corporate teams, leaders, and individuals do the same—shifting from worst-case scenario thinking to best-case scenario action so they can stop waiting for clarity and start creating it.

If you’re looking for a dynamic, powerful, and unforgettable speaker on resilience, leadership, and breaking through limits—you just found her.

Keynotes

The Mindset Shift That Turns Challenges into Breakthroughs

What if, instead of focusing on what could go wrong, you started asking: What if it all goes right?

Angela Gargano teaches individuals and teams how to shift from hesitation to high performance using her RIGHT Framework:

  • Recognize & Feel
  • Identify What You Want + What You Can Control
  • Game Plan
  • Hold the Adaptable Mindset
  • Take Relentless Delusional Action

This proven system empowers people to navigate uncertainty, build resilience, and take bold action – even before they feel ready.

Instead of being paralyzed by worst-case scenario thinking, they gain the tools to adapt, innovate, and turn challenges into opportunities. By focusing on what’s possible, rather than what’s preventable, they unlock a mindset that fuels growth, confidence, and long term success.

The result? Stronger leadership, greater adaptability, and the ability to take decisive action – again and again.

Angela has spent her career breaking through barriers – physically, mentally, and professionally. She’s faced rejection for being “too manly” to be a fitness athlete, torn her ACL on national television, and turned every obstacle into an opportunity to come back stronger.

This keynote is more than just motivation; it’s a battle-tested strategy for resilience, leadership, and achieving impossible goals.

ORGANIZATIONAL IMPACT:
  • Learn how to navigate uncertainty as a high performer – whether in leadership, business, or life.
  • Learn a battle-tested, reliable system for moving through hard things – the RIGHT Framework.
  • Learn how to break big challenges into manageable steps – so you don’t just start, you finish.
  • Reframe failure and setbacks as fuel for your next breakthrough.
  • Master emotions, build confidence, and take bold action in high-pressure situations.
  • Learn how to show up as a powerful leader – whether for your team, your clients, or yourself.

The Mindset Shift that Transforms Wellness & Performance

What if, instead of focusing on what could go wrong, you started asking: What if it all goes right?

Angela Gargano teaches individuals and teams how to shift from hesitation to high performance using her RIGHT Framework:

  • Recognize & Feel
  • Identify What You Want + What You Can Control
  • Game Plan
  • Hold the Adaptable Mindset
  • Take Relentless Delusional Action

This proven system empowers people to navigate uncertainty, build resilience, and take bold action – even before they feel ready.

Wellness isn’t just about massive transformations – it’s about the small, consistent choices that lead to big breakthroughs. By shifting from worst-case scenario thinking to best-case scenario action, individuals and teams unlock a mindset that fuels energy, confidence, and long-term success.

The result? Stronger leadership, greater adaptability, and the ability to make healthier, high-impact choices – again and again.

ORGANIZATIONAL IMPACT:
  • Learn how to optimize energy and performance – because health fuels success.
  • Learn a battle-tested, reliable system for building resilience and long-term well-being.
  • Learn how small daily shifts lead to massive breakthroughs in fitness, mindset, and leadership.
  • Learn how to reframe obstacles and setbacks as fuel for growth.
  • Learn how to master stress-management, confidence, and self-discipline.
  • Learn how to implement practical wellness strategies, without adding more to your plate.

Speaker Resources

PROMOTIONAL MATERIALS

EVERGREEN Speakers has created promotional templates to help promote your event with Angela. In this folder, you will find resources for social media and press photos that you can use for your event.
Review Promotional Materials

LOGISTICAL MATERIALS

Below you will find logistical resources for the day of your event with Angela.
In-Person AV Needs (PDF)
Speaking Introduction (PDF)

Angela sure knows how to engage, entertain and inspire an audience! We invited her to come speak at our 2022 Women in Leadership Conference by EmpowHer and she brought the HEAT! Over 150 women were amazed by her story and ability to provide actionable steps that related to their lives. Since the event we have gotten countless positive feedback asking for her to come back. I would recommend Angela 1000x over to be a speaker. She not only provided valuable content but also helped us grow as a company.

— Sam Conway

CEO, EmpowHer Community

We had the pleasure of booking Angela Gargano to speak both at our annual FITposium conference as well as a guest speaker for our Get Amped Mastermind. She brings fresh and vibrant energy to the stage, has a fantastic way of integrating the audience into her presentation and shows she truly cares about the outcome of the event beyond just the time she is presenting. That is why we have returned to her and will be doing so again!

— James Patrick

Founder, FITposium